Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Sharing everyday wisdom and small pleasures

Heal after betrayal.I was taught to forgive as part of my faith roots. I need a lot of GRACE to walk on it. I can't be gracious to traitors spec calc b*tches.

🔍 Honest Reviews, Clear Choices Sharing simple, unbiased reviews on products, services, and trends. Helping you find what works best—no fluff, just value!

I write of life as a young boy and as a 77-year-old man. Lover of life and those in it, especially family friends and those in need of a kind word or hug.

Live a Healthier, Happier, and Better Life. These are the inspiring stories of our Journey. Writing about Wellness in a world that needs it more than ever.