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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Sharing everyday wisdom and small pleasures
I write of life as a young boy and as a 77-year-old man. Lover of life and those in it, especially family friends and those in need of a kind word or hug.
Live a Healthier, Happier, and Better Life. These are the inspiring stories of our Journey. Writing about Wellness in a world that needs it more than ever.
27.
ordinary mom
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