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Rossamund
Rossamund

149 Followers

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May 2

The State of Your Brain When Your Heart Is Broken

As many people know, when you’re reeling from the end of a romantic relationship you didn’t want to end, your emotional and bodily reactions go awry: You’re still in love and want to reconcile, but you’re also angry and confused; simultaneously, you long for the “fix” of the person who…

Heartbreak

4 min read

The State of Your Brain When Your Heart Is Broken
The State of Your Brain When Your Heart Is Broken
Heartbreak

4 min read


Apr 24

Beware! Emotional Pain Affects Your Body!

Emotional pain is pain that originates from non-physical sources. This emotional pressure can be the result of the actions of other people. Other times, it may be the result of regret, sadness, or loss. …

Emotional

2 min read

Beware! Emotional Pain Affects Your Body!
Beware! Emotional Pain Affects Your Body!
Emotional

2 min read


Apr 15

Work Life Balance: Meaning, Benefits, How to Make it Happen

Achieving a work-life balance is the dream of most workers. Increasing needs and intense competition for work sometimes force someone to work hard enough to get maximum results. …

Worklife Balance

5 min read

Work Life Balance: Meaning, Benefits, How to Make it Happen
Work Life Balance: Meaning, Benefits, How to Make it Happen
Worklife Balance

5 min read


Apr 13

Are You Feeling Hopeless? Here’s How to Support Yourself

These years have not been what most people would expect. Quarantines and lockdowns, recession, melting sea ice, a million COVID-19 deaths. In short, this year has been a terrible year for the world. With no clear ending to this increasingly grim state of affairs, you may feel very distraught about things ever…

Hopelessness

4 min read

Are You Feeling Hopeless? Here’s How to Support Yourself
Are You Feeling Hopeless? Here’s How to Support Yourself
Hopelessness

4 min read


Apr 7

How to Fix Your Sagging Breasts

How many times have you looked at yourself in the mirror and wondered “are my breasts starting to sag?” Pencil Test Some women use what’s called a “pencil test” to determine if their breasts are sagging — this involves taking a pencil and placing it along the chest wall under one…

Breasts

3 min read

How to Fix Your Sagging Breasts
How to Fix Your Sagging Breasts
Breasts

3 min read


Apr 2

The Challenges Faced By Women In The Workplace

Women have long sought to break away from the norms and standards set by society. Women have been marching for equal rights and fighting for their rightful place in the world. …

Womens Rights

3 min read

The Challenges Faced By Women In The Workplace
The Challenges Faced By Women In The Workplace
Womens Rights

3 min read


Mar 30

Why is Insomnia Harmful?

Insomnia is when you have sleep disturbances or you are sleep deprived or unable to sleep. Approximately 10% of the world’s population has insomnia which qualifies as a medical condition. …

Insomnia

2 min read

Why is Insomnia Harmful?
Why is Insomnia Harmful?
Insomnia

2 min read


Mar 25

Do You Need an Emotional Support Dog ?

What Are Emotional Support Animals? Emotional support dogs are so much more than pets — they provide support and comfort to individuals who are dealing with mental and emotional disabilities. Living with a disabling mental illness can negatively impact major activities of life as well as daily activities. An emotional support…

Emotioanlsupportanimal

3 min read

Do You Need an Emotional Support Dog ?
Do You Need an Emotional Support Dog ?
Emotioanlsupportanimal

3 min read


Mar 22

The Most Common Causes of Stress

Stress can be caused by several factors. Stress is a change in the body’s reaction when facing a new threat, pressure, or situation. Stress can be felt by everyone, both adults and children. When faced with stress, your body will release adrenaline and cortisol hormones. …

Stress

2 min read

The Most Common Causes of Stress
The Most Common Causes of Stress
Stress

2 min read


Mar 17

Does Yoga Work for Weight Loss?

Many people think that the most effective type of exercise for losing weight is high-intensity exercise that requires a lot of energy. However, quiet exercise like yoga can also help you lose weight. During this time, yoga is better known for its benefits to relieve stress and improve posture. However…

Yoga Benefits

3 min read

Does Yoga Work for Weight Loss?
Does Yoga Work for Weight Loss?
Yoga Benefits

3 min read

Rossamund

Rossamund

149 Followers

ordinary mom

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